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Rosacea is a chronic skin condition that primarily affects the face, often leading to redness, flushing, and visible blood vessels. While it is more common in women and individuals with lighter skin tones, symptoms can be more severe in men. Although there is no cure for rosacea, treatments and lifestyle adjustments can effectively manage symptoms.

Early signs of rosacea include:

• Redness and flushing: A temporary redness across the nose, cheeks, forehead, chin, and sometimes the neck or chest, often lasting several minutes.

• Sensitive skin: A stinging or burning sensation, particularly when using certain skincare products or water.

Over time, symptoms can progress to:

• Persistent redness across the face.

• Tiny broken blood vessels visible on the skin.

• Pink or red bumps, sometimes filled with yellowish liquid.

Other symptoms may include:

• Dry, rough skin.

• Swollen areas, particularly around the eyes.

• Yellowish patches on the skin.

• Thickened skin on the nose in advanced cases (known as rhinophyma).

If you experience symptoms in the eyes, such as irritation, redness, or sensitivity to light, seek medical advice as this could indicate ocular rosacea.

Rosacea symptoms often flare up due to specific triggers. Common ones include:

• Diet: Spicy foods, alcohol, hot beverages, or dairy products.

• Weather: Extreme heat, cold, or wind.

• Environmental factors: Sunlight or humid conditions.

• Lifestyle: Aerobic exercise, stress, or excessive use of makeup.

• Other factors: Caffeine withdrawal, certain skincare products, or hot baths.

The exact cause of rosacea remains unclear, but several theories suggest:

• Blood vessel abnormalities: Dilated facial blood vessels may contribute to redness.

• Skin peptides: Certain triggers activate peptides in the skin, leading to redness and inflammation.

• Microscopic mites: Higher levels of Demodex folliculorum mites on rosacea-affected skin may exacerbate symptoms.

• Digestive bacteria: Helicobacter pylori bacteria in the gut may play a role by triggering proteins that dilate blood vessels.

• Genetics: Rosacea often runs in families, although the specific genetic link is not yet understood.

While rosacea cannot be cured, various treatments can help control its symptoms. Your GP may recommend:

• Topical treatments: Creams or gels such as metronidazole (Rozex), ivermectin (Soolantra), or azelaic acid (Finacea) to reduce redness and inflammation.

• Oral antibiotics: For moderate to severe rosacea, a course of antibiotics like doxycycline or erythromycin may be prescribed, typically lasting 6 to 16 weeks.

• Specialist referral: If standard treatments fail, your GP might refer you to a dermatologist for more targeted solutions.

Lifestyle changes can play a significant role in reducing rosacea flare-ups: Do:

• Use sunscreen daily with at least SPF 30.

• Opt for gentle skincare products suitable for sensitive skin.

• Cover your face in cold weather to protect against wind.

• Manage stress through relaxation techniques.

Don’t:

• Avoid triggers such as alcohol, hot drinks, and spicy foods.

• Refrain from using abrasive skincare products.

• Limit aerobic exercises like running if they worsen symptoms.

No, rosacea is not caused by poor hygiene, and it is not contagious.

Rosacea is primarily diagnosed in adults, particularly those aged 30-50, though rare cases in children have been noted.

Over-the-counter products and non-prescription treatments like Dermalex Rosacea Cream may help with mild symptoms. Additionally, wearing non-comedogenic makeup can conceal redness while being gentle on sensitive skin. Always consult a GP or pharmacist for advice.

If rosacea symptoms persist or worsen despite treatment, consult your GP. Seek urgent medical advice if you experience eye pain, blurred vision, or sensitivity to light, as these could indicate a serious condition like keratitis.

By understanding your triggers and following a tailored treatment plan, you can effectively manage rosacea and improve your quality of life. Consult with our rosacea specialists to receive a personalised treatment plan tailored to your needs. Start your free consultation today and take the first step towards clearer, healthier skin.